Living With Gai Abandon

Compression Wear Won't Cure a Muffin Top

In a gym how easy is it to spot the women wearing tight fitting clothes, showing her body in a very unflattering and all too often a too revealing manner?...

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Why Staying Fit and Strong gives me an Advantage

Well what fun we had on Valentine’s Day going fishing. I think I could get into that groove, but I just don’t know how long I would last, SITTIN ON...

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Fishing for Romance on Valentines Day

Well it’s that time of the year again when we all go googly-eyed over our VALENTINES – NOT!!!! Well my world fell apart this morning because with my cup of...

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Get Your Aprons On and Warm Up For CHRISTMAS!

Only a few more sleeps until Santa arrives, so in the meantime, get your aprons on and get that lunch prepared well in advance, because when the presents get unwrapped...

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Posh Active Celebrates JENNY KEE - A FASHION ICON

Posh Active and Living with Gai Abandon go hand in hand in saluting Jenny Kee a true fashion icon. Jenny stands alone in the Australian Fashion Industry with her style...

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