Living With Gai Abandon

featured Baby Boomer Takes Out Top Sports Innovation Award - Horror at Major Oversight by Big Players

Stop Right There! There is no excuse for not having somewhere to exercise. If you have never done it before, why don’t you give the idea of a Bootcamp Workout...

On Jun 21, 2020 by Gai Brennan 0 Comments

Golden Ager Leaps to the Top of Sydney’s Honour List

Remember that movie, when we were all young, I was in awe of Rocky. I felt like I could emulate him if I made it to the top and guess what, I...

On Jun 11, 2020 by Gai Brennan 0 Comments

Senior Yoga Master Silences Her Critics with Extreme Yoga Positions

Welcome Yogi - GAISY HARMONY VINYASA BLOOM – a full-blown yogi All of us yogi’s are very careful to protect the reputation of our discipline and now that I am a...

On Jun 04, 2020 by Gai Brennan 0 Comments

NZ Warriors high-tail it out of Tamworth fearing Gai’s enthusiasm

The Warrior boys got wind of my training rigour and quickly made the decision to exit Tamworth and take shelter. On their way out they did the HAKA for me...

On May 29, 2020 by Gai Brennan 0 Comments

Climb Like A Girl - Rockwallers Astounded By Veteran Climber

Well, I guess by now you believe me when I say I get bored doing the same thing every day and I need a new challenge often to keep me on...

On May 20, 2020 by Gai Brennan 0 Comments

Benching Myself Right Off The Verandah

Guess what, my UNIVERSE gets me and just like magic Lucy and I found an old workout bench ready to be tossed on the rubbish heap. A few staples later and...

On May 08, 2020 by Gai Brennan 0 Comments

Truck Tyre Company Engages Killer Fit Granny As New Pin Up Girl

As you may or may not know, the local truck tyre outlet is the perfect place to find some alternative gym weights. We managed to snavel 2 trailer loads of...

On Apr 23, 2020 by Gai Brennan 0 Comments

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